Hong Kong Running Routes

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KOWLOON / NTs / LANTAU

Kowloon

Kowloon Waterfront (8km)

New Territories

Ma On Shan To Tai Po Market (21km)
Shing Mun Reservoir: The Monkey Run (10km)
Tai Lam Chung Reservoir (15km)

Lantau

Discovery Bay Loops (10km)
Ferry to Ferry: Mui Wo to Discovery Bay

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Easy Transport (12) Hong Kong Island (12) Hills (10) Pavement (10) Medium Run (9) Urban (8) Night Runs (7) Short Runs (7) Water (7) Trail (6) Off Road (5) Long Run (3) New Territories (3) Reservoir (3) Lantau (2) Track (2) Kowloon (1) Transport (1)

10 Popular Runs

The Classic: Bowen Road (4km)

Bowen Road, sometimes referred to as 'Boring Road' is the classic route on Hong Kong Island. A largely traffic free, 4km, almost fla...
Kennedy Town Loop (10km)

This run takes advantage of the new stretch of the Island Line MTR, starting and finishing at Kennedy Town station. It is all road but the ...
Up And Down The Peak: From Hatton Road to Old Peak Road (8.5km)

This is something of a leg burner and includes at its core the Around The Peak Loop previously described. However this as a point to poin...
Run With The Horses: Happy Valley Race Track

Happy Valley race track is open from early morning to late at night, and with the exception of Wednesday evenings during the racing season h...
Sir Cecil's Ride: To / From Quarry Bay and Tai Koo (8.5 or 5km)

This is a great option if you are based in the Eastern end of the island. Whilst the areas may seem built up and busy, within 10 minutes yo...
Discovery Bay Loops (10km)

Ah, Discovery Bay. That Hong Kong other world, home of pilots and the largest conclave of families this side of Disneyland. Discovery Bay,...
Ma On Shan To Tai Po Market (21km)

This run is worth the effort. For those looking fora long run it is likely the only car free 21km flat and paved fun in Hong Kong: allowing...
Quarry Bay to Aldritch Bay Return (5.5km)

Another part of the Island waterfront. This one takes in the section from Quary Bay down to Aldrich Bay. Whilst not in the same league as...
South Beaches Run (5km)

This is a great 5km workout that takes you along the southern beaches. Given that it is a populated area it can be done at night and you...
Central Piers (6km)

The challenge with Central Hong Kong is finding long uninterrupted stretches of water to run along. This provides a short run that is best ...

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